Confession Time: Gotta keep it real with my family and friends! - TopicsExpress

Confession Time: Gotta keep it real with my family and friends! Ive gained TEN POUNDS since November! DAMN! TEN!!!!!!! So, my biggest fear is gaining all my weight back. Ive just experienced how easy it could be! My will power is on vacation. Where did it go? Thank God Ive been working out like a crazy woman or I would be HUGE by now. So! NO Grains, no bread, no dairy for a week! Gotta jump start my diet again. Ive prepped for the week. Ground lean beef with veggies. Green chili chicken breasts. Tuna. Veggies prepped. I need to pick up the cardio as well. Ive been lacking in that area as well. Time to get back on track and lose these last 30-40 pounds! If you see me eating crap - smack me! (my creamer for my coffee doesnt count. Dont mess with my coffee!)

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