Day 4: Jump Lunge (10 each side, 3x) - Start with feet together, - TopicsExpress

Day 4: Jump Lunge (10 each side, 3x) - Start with feet together, jump out into a lunge with your right foot forward, keeping your knee behind your toe, jump up and switch your legs mid air so that you land with your left leg forward in a lunge. Repeat. To qualify to win the Under Armour spandex, post a photo/video of yourself doing this exercise with #LVLYbumchallenge and tagging us! Full details about this months challenge at livelvly/lvly-bum.html

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