Directions: Set the tee up off the plate where contact should be - TopicsExpress



          

Directions: Set the tee up off the plate where contact should be made with an inside pitch but on the outer part of plate..This will force the hitter to have to keep his front side closed while getting his/her backside through the ball in order to be successful with drill Focuses Reach with front foot while keeping weight separation for weight transfer and explosion Keeping front side in Hips moving towards target not spinning out once foot lands chest faces area where ball is hit to
Posted on: Tue, 07 Oct 2014 04:41:18 +0000

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