Do you love your Crossfit and want to be part of Team TOA for the Open Grade of NZ Fitness League? Its an inter-club competition for a range of skills and fitness levels. (click the link for more info nzfitnessleague.co.nz/ ) Were looking for 6 males and 6 females who are able to compete through the 7 week competition, from 1st November through to the 13th December. Open Grade -Athletes that compete in the open grade will be exposed to similar workouts to the Premier grade at a scaled weight and skill level. -Teams should have one athlete who is reasonably confident with gymnastics movements such as pull-ups, T2B, HSPU, ring-dips, etc. -Teams should have one athlete who is reasonably confident moving barbell loads for reps. This may include, but is not limited to: 40/30kg power/full snatches, 60/40kg power/full clean and jerks, 100/60kg deadlifts, etc. -Having an athlete who is a confident Olympic lifter and one athlete who is confident with gymnastics basics will help your team. -All-round athletes with great work capacity will fit into the team well. Because this is a team competition every athlete will not have to complete every movement. Much like other team sports, each athlete will have a role to play. The above is a guideline for athletes. This will be a perfect environment to develop your skill in a competition environment. If youre interested email me at events@toacrossfit by Wednesday 17 September. Check out the NZ Fitness League website or Facebook page for more information, or email me with any questions. See you at the gym! Naomie :)
Posted on: Thu, 04 Sep 2014 19:19:44 +0000
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