Ergonomics is the science of making things comfortable. Many ergonomic-type products are available for correcting common posture or positioning problems. If you think about where you feel strain or discomfort, you may hit upon a budget-friendly, creative solution. Some examples: Computer screen too low: Prop up the computer screen on several books or a small box. Ideally, it should be positioned so that the middle of the screen is at eye level. For a laptop, place the computer on a table or desk and slip a three-ring binder underneath to raise the screen to a more comfortable tilt. Computer screen too far away: Move the screen closer to you so that you can easily read material on it while sitting upright. Experts recommend positioning it about an arm’s length away.
Posted on: Wed, 04 Sep 2013 23:32:20 +0000
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