Evidence-based relief from the challenges of living with - TopicsExpress

Evidence-based relief from the challenges of living with HIV/AIDS For decades, Transcendental Meditation has been used as an adjunct HIV/AIDS treatment by many individuals who must confront, on a daily basis, serious mental/emotional challenges as well as the dangers of a compromised immune system. Scientific research on HIV-positive individuals practicing TM has shown: 51% decrease in HIV-related physical problems 43% increase in vitality 42% improvement in general health 27% decrease in perceived stress 22% improvement in emotional well being 38% reduction in anxiety 36% reduction in anger and hostility 39% decrease in depressive symptoms tm-women.org

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