FIT TIP: 100 calorie snacks have become a popular item for many looking to slash their daily calorie intake. The next time you go looking for a 100 calorie snack, put aside the 6 mini imitation Oreos for one one of these 100 calorie servings instead. Blueberries 1 -1/4 cup = 103 calories 2 whole kiwis = 90 calories 1 med pear = 93 calories 1 med banana = 105 calories 1 -3/4 cup apples = 99 calories 2 cups of sliced strawberries = 106 calories 2 cups of diced cantaloup = 106 calories 30 grapes = 101 calories 2 -1/4 cups watermellon = 103 calories
Posted on: Wed, 18 Sep 2013 14:10:00 +0000
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