Fantastic to see clients getting results!!! Special mention to Michael Dixon who has come such a long way in a few weeks. Being a truck driver presents many challenges as you can well imagine when it comes to healthy eating and exercise. But Michael is the perfect example of someone who is ready to make a change: to eat better and exercise regularly. With the support of his partner, Michael has been following the nutrition plan guidelines which I provide to clients, and his body shape is changing dramatically. He has lost over 2.5kg in scale weight, and many cms off his body measurements. The change is obvious and he should feel very proud of his results!! Considering he started from scratch, he now pushes himself to the max at every training session and his increases in strength have been amazing. Well done Michael!! Everyone can achieve results like this, all it takes is for you to take the first step. Please message or call me if you would like more information on how I could help YOU feel happier and healthier too :)
Posted on: Sun, 20 Oct 2013 07:22:41 +0000
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