First of all, I wanted to emphasize that nobody’s body is the same, and therefore, what might work for me might not work for you! Thru trial and error I have created a list of products that works for me. Besides of the results consuming certain foods, I am also trying to make things more convenient by sometimes preparing food for the week and/or buying pre-made (sliced/cut) products. It all comes to having a “system” that woks for YOU! Make sure you plan in advance.
Posted on: Sat, 27 Jul 2013 08:41:27 +0000
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