GOOD MORNING: Calories burned by Dancing (1hour): Ballet or modern, twist, jazz, tap, jitterbug 258Kcal Aerobic, general 374 kcal Aerobic, step Using a 6- to 8-inch step 510 kcal Aerobic, step Using a 10- to 12-inch step 612 kcal Aerobic, low impact 272 Kcal Aerobic, high impact 408 Kcal General dancing Including Greek, Middle Eastern, hula, flamenco, belly, and swing dancing 238 kcal Ballroom, dancing fast 306 kcal Ballroom, fast Disco, folk, square, line dancing, Irish step dancing, polka, contra, country 238 kcal Ballroom, slow Waltz, foxtrot, slow dancing, samba, tango, 19th century, mambo, chacha 136 kcal Traditional American Indian dancing Including Anishinaabe Jingle Dancing 306 kcal. Diet Advisor Dave Punamkumar B. ( Food and Nutritionists) Cont.: 09427422447 Email: Punamkumardavemt@gmail Note: Online Counseling (Diet Chart) facility available.
Posted on: Thu, 12 Jun 2014 05:34:35 +0000
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