Good workout today...make sure you all take care of your-selves - TopicsExpress

Good workout today...make sure you all take care of your-selves after such workouts. Ice your legs and any sore areas so that you are fresh for the next workout, and prevent injuries. ALSO make sure to consume fresh fruits/vegetables (in other words do your best to eat clean fuels - fresh foods) so your body receives the fiber, carbs, proteins, and healthy fats it needs to sustain energy levels and recover. Keep up the good work! youtu.be/n7K2690ZeWs

I am not very bright with all the details on this..... It looks

I went to this Restaurant last night and I asked the waiter to

This is a shame and it outrages me.. An unharmed injured young man

Em Pauta: Reforma Política Reforma política: Democratização

Utahara wa jumaa utake hamisi. After the purification of Friday,

I have to lol and *sigh* at the same time these days. It is now

Rock Me ( But Take It Slow ) - From The Album: Rhythm of Life

PRAYER FOR WHEN THERE IS CONFLICT BETWEEN HUSBAND AND

BEYOND CATEGORY !!! Lilia Expósito Pino (a.k.a. Bellita) is a

*8* That very same night I got to room and cried because lord

Instead of using the commercial type of makeup remover that

So theres this thing that happens, and its happening right now.

Socialism is a totally absurd premise. Its a premise that has

Snuffys Water Adventures wishes you all a safe and happy Labor Day

Alyssa Clark, une jeune femme qui a quitté sa vie précédente

So tomorrow morning at the 8:00 and 10:45 services at Tucson

So, as I July 11th, I was on track to complete this months

So check this out...I got an Email from AGT.. they tell me that

Todays Sunday Sermon comes from our dear Elder, Attorney Alton

And violence is a no-go for me. I simply cannot unnecessarily

Interconnecting with Mother Earth Interconnecting with Mother