Hell yes! Great back and triceps day ending with skull crushers. - TopicsExpress

Hell yes! Great back and triceps day ending with skull crushers. This is light weight only 75lb, but slow controlled and trying to not flare the elbows away. Sorry about the music. It took my breath away. Lol. Great first workout of #2015 #gymflow #fitfam #fitlife #fitness #fitstagram #muscle #bodybuilding #StayMeSized #staymenation #staymeswollgers #gymrat #ironaddict #italianmuscle #neverstop #npcbodybuilding #picoftheday #determination #pump #weightlifting #teamstayme #gymgrind #traininsane #swole #photooftheday

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