Hello Guys! Here is my timetable for next week at Equinox ... My LAST CLASS at EQUINOX will be on Tuesday, 16th of December 2014 7:OO AM TABATA And my FIRST CLASS after the New Years will be on, Wednesday, 14th of January 2015 6:OO PM CARDIO KB 6:45 PM DEFINTIONS Come to Class this Saturday and lets have a Whipped Class Christmas Style… I will bring the chocolates! and you Bring in da Noise, Bring in da Funk & da Fun… !!! Lets make this Saturday Class EPIC --as my friend Mary said. See you in class… Love You !!! Here Is My Timetable For This Week ! Tuesday 9 Dec 7:00 AM - 8:00 AM TABATA Wednesday 10 Dec 6:00 PM - 6:45 PM Cardio Kettle-Bell 6:45 PM - 7:00 PM 3D ABS 7:00 PM - 7:30 PM Definitions Thursday 11 Dec 9:00 AM - 9:45 AM H.I.T. High Intensity Training Full Body Conditioning 9:45 AM - 10:15 AM 3D ABS 10:15 AM - 11:30 AM Definitions Lower Body Only 7:15 PM - 8:30 PM 3.SUM with the Fantastic Keith Harvey! Saturday 13 Dec 10:30 AM - 11:30 AM Whipped! 11:45 AM - 12:30 PM Stacked! Sunday 14 Dec 9:30 AM - 10:30 AM Definitions 10:30 AM - 11:00 AM 3D ABS 11:30 AM - 12:15 PM Tread&Shred 12:30 PM - 1:15 PM Stretch on Foam Rolls Tuesday 16Dec ***LAST CLASS*** 7:00 AM - 8:00 AM TABATA Cannot Wait To See You in Class… LOVE YOU ! Hugo Diez Facebook facebook/pages/HUGO-DIEZ/129763743834905 https://facebook/hugo.diez.75 Instagram @HugoDiez2 Twitter https://twitter/HUGODIEZ Linkedin linkedin/profile/view?id=19808436&trk=tab_pro Foursquare https://foursquare/hugodiez .
Posted on: Sun, 07 Dec 2014 22:19:32 +0000
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