Hi Ladies I have a question for you. When you hit a bump with - TopicsExpress

Hi Ladies I have a question for you. When you hit a bump with your man, what helps you get through it? Recently I found myself unexpectedly triggered with my guy - in a story, my heart contracted, and wanting to make him wrong. I had to dig deep to not follow those inclinations so I asked myself these two questions: ~ What would I recommend to my clients in that situation? ~ If I wasnt going to follow what felt the most familiar and instinctual and choose from my heart rather than my reptilian brain, what might that look like? Just reminding myself that I have a choice, that even when I want to close down and stay in my story, there are other options available! That alone, opened some space and then I could start wondering what else might want to happen? It all got easier from there and we ended up having a great day. Id love to hear your relationship -remedy- go-tos.

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