If you always train or cross-train for your sport under Optimal - TopicsExpress

If you always train or cross-train for your sport under Optimal Conditions then when the conditions are optimal you will likely be The BEST at Your Sport... My question to YOU though is this... How often do you get to work Your Sport under optimal conditions in real life? YOU HAVE TO TRAIN OUTSIDE YOUR COMFORT ZONE, OUTSIDE OF OPTIMAL CONDITIONS, IN ORDER TO BE GOOD WHEN YOU HAVE NO CONTROL OF THE CONDITIONS... Step OUTSIDE Your Comfort Zones, Your Safety Zones, Your OPTIMAL CONDITIONS... And be Your Best ALL THE TIME, ANYWHERE, UNDER ANY CONDITIONS... le mot du BEAST

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