If you didnt take any formal exercise physiology courses here is a - TopicsExpress

If you didnt take any formal exercise physiology courses here is a chance to learn a little...actually a lot. This is a video of a lecture taught by Mike Nelson on Ventilation and Exercise Power. If you have been keeping up with this weeks posts we have looked at cardiac output training and this would probably be a nice follow up to that reading. Grab a seat and maybe a notepad. Link: showme/sh/?h=BaYyAkq&utm_content=buffer809fc&utm_medium=social&utm_source=facebook&utm_campaign=buffer

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