Many times people struggle significantly when they are setting up boundaries to protect themselves from their narcissists nasty name calling and accusations. These horrible things they say are devastating! Such cruel insults and harmful psychological abuse. When people start learning about boundaries and how to set them up, sometimes they get stuck here. These boundaries work from a distance or to a certain extent, but ultimately people go home after these types of encounters or cyber assaults and feel ruined and devastated. These accusations hurt, but why is it so hard to let it just bounce off? If you are finding that your narcissists unfounded insults are still deeply hurting you it is because you have bought into their lies on some level and believe these things about yourself in some way. This is the root of where you need to go to handle this. Dont let your narcissist define you! Look inside at your wounds and examine them. Ask yourself why you are buying into these lies. When you can work through that for yourself, it wont matter what your narcissist says to you, and believe me, I know they can say some of the most outlandish, absolutely crazy things you can think of! These ideas that come springing from their inner world are often not even reality based. They just make these things up and hurl them into the atmosphere as though they are now legit. CRAZY! Dont let your narcissist define you. Thats like entrusting your identity to Rosemarys Baby. Seriously, look inside and challenge the lies. You have to take care of yourself. If you believe your narcissist, what they say will affect you. Work on those parts of yourself so that you can move on with your day feeling content and whole with yourself
Posted on: Thu, 23 Jan 2014 01:02:40 +0000
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