Monday Morning Research The Quality of Life (QOL) of - TopicsExpress

Monday Morning Research The Quality of Life (QOL) of middle-aged and elderly subjects was related to sagittal balance (poor posture) and physical ability. Thus, exercises for spine, muscle, and physical ability may improve QOL in middle-aged and elderly people. BStrong4Life has a huge emphasis on changing your sagittal posture (ie. Forward Head Posture)! The focus is on improving your strength, balance, and bone health! Thus, providing middle-aged and elderly a Fall Prevention Program. ncbi.nlm.nih.gov/pmc/articles/PMC3235276/

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