Moreover, you can escape or hide from an external enemy and - TopicsExpress

Moreover, you can escape or hide from an external enemy and sometimes you can even cheat the enemy . For example, if someone who disturbs my peace of mind, I can escape by locking my door and siting quietly alone. But I cannot do that with anger. Wherever I go , it is always there. Even though I have my room, the anger is still inside.Unless you adopt a certain method, there is no possibility of escape. Therefore, hatred or anger- and here I mean negative anger- is ultimately the real destroyer of my peace of mind and is therefore my true enemy . (The Dalai Lama. p 81, 2002)

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