My friend Laurie Baefsky has created an inspiring 21 day challenge which I am happy to be a part of and invite you to join. She says... In the spirit of Nithya Shanti, I encourage us all to take the Happiness 21-Day Challenge. My partner Joel and I listened to Shawn Achors 12-minute TedX talk: https://youtube/watch?v=fLJsdqxnZb0. He outlines much of what Nithya practices and promotes: 1. Meditation 2. Random acts of kindness 3. Journaling 4. Exercise 5. Gratitude It is said that 21 days makes a habit. Let us know if you want to join in. GREAT to connect with you across the miles. Am enjoying and inspired by Nithyas journeys vicariously, as I am with all of you on your own courageous paths. Love to all, Laurie
Posted on: Mon, 12 Jan 2015 01:19:32 +0000