Our 30 day challenge is complete! However we are 3 days over & - TopicsExpress

Our 30 day challenge is complete! However we are 3 days over & still continuing on this journey! We have lost 8 kilos between us (Frank 5 & me 3)!!! The feeling of carrying less weight,increased energy levels & generally feeling great makes us not want to stop! Once you are over the withdrawal stage,particularly sugar u realise u really dont need it & crave it less! Changing your mindset is challenging & changing your usual habits but with the right supportive nutrients it is highly achievable I assure u,says me the sugar addict! If I can do this anyone can believe me!!! Keep it up for those still going & for those who want to make this lifestyle change inbox me...arbonne#30daychallenge#👍👏💪😊

Good morning all, it would seem that things are starting to heat

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