Recap of the videos this week. This previous week we 1. Over - TopicsExpress

Recap of the videos this week. This previous week we 1. Over viewed how to select the right rack (if you want to build your own home gym) https://youtube/watch?v=NNs4UQD9jRQ 2. The biggest strength mistake I see on Youtube https://youtube/watch?v=Jch51C-hCjU 3. Discussed if high rep training was optimal for fat loss https://youtube/watch?v=fjehpl0bIH8 4. Learned how to not Good Morning a Squat. https://youtube/watch?v=8JkqaUDn1h4 What do you guys want to see for this coming week?

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