So theres this kid at the gym I go to that keeps asking everyone - TopicsExpress

So theres this kid at the gym I go to that keeps asking everyone if I take steroids. I think its funny that anyone would even ask that question considering Im not that big and it also bothers me because this person is discounting all of the hard work Ive put in, but I got to thinking this: Show me someone that tracks every single set, rep, and exercise of their workout and focuses on progressive overload, follows a high frequency split like legs/push/pull, tracks every macro day in and day out, and actually takes pride in getting stronger on squats and deadlifts and I will show you a person that the Average Joe would think is on some type of steroid. Its really that simple if you want to gain muscle or size. No magic workout program, supplement, or meal plan you need to get results. Thats just my two cents.

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