THOUGHT OF THE DAY: Sometimes you have to take a look at the big picture around you to know what is toxic in your life. Is anything holding you back from reaching your objective? Are the people in your life supportive, positive, and encouraging? I know many people that struggle with this toxicity on a daily basis. Surround yourself with people that encourage you to rise above your obstacles, people that only look down on you to help you up, and people that push you to keep going when you want to give up. Negativity does so much damage and can also make you vulnerable to negative self-talk which is just as bad if not worse. Healing is just as much a part of the transformation of health as eating right and working out. Believing that you can do anything you set as a goal makes you twice as likely to hit that goal and when you listen to negativity, that power starts to fade little by little. You have more power than you think and are capable of so much more...so even though its difficult, maybe you should consider holding those toxic people in your heart, but invite them to leave your life if they cant be supportive or positive in your journey.
Posted on: Mon, 01 Sep 2014 05:18:48 +0000