The holidays are generally a time of joy, visits with family and - TopicsExpress

The holidays are generally a time of joy, visits with family and friends and festive events. However, many people can experience depression during the winter holidays. To avoid the blues, remain active, do interesting projects, stay engaged and keep up your health. If you think you may be experiencing depression, talk with your health care provider. Depression is a serious illness but help and treatment are available. https://mainegeneral.org/Pages/Care-and-Services-A-Z/Mental-Health-and-Substance-Abuse.aspx

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