This Saturdays WODs have been created by our friends at CF JST, in - TopicsExpress

This Saturdays WODs have been created by our friends at CF JST, in memory of Luke Rhoden. The workouts will start at 8am until 9am and again 10am until 11am. These are fund raising workouts with all donations going directly to the Rhoden family, to assist them in bringing Lukes body back to the UK. Anyone wanting to take part are more than welcome to come along, with demonstrations and scaling options for all who come down. Please help. Donations can be made directly to Norman (Lukes dad) via the link below. https://justgiving/yimby/lukerhoden#/

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