This is a MUST WATCH video for anyone in awakening, healing, - TopicsExpress

This is a MUST WATCH video for anyone in awakening, healing, healing trauma (especially), or simply curious about how to deal with the arising of anxiety and other kinds of upset energies. Understanding the autonomic nervous system is an important way that we realize the profundity of how spiritual shifts affect us and that we must engage with every aspect of ourselves on the spiritual path. youtu.be/q6M1FumqeyM

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