This was during our #gymnastics impromptu session. Our #freak - TopicsExpress



          

This was during our #gymnastics impromptu session. Our #freak #athlete Justin @jd_1401 learned the bar muscle up and on his first attempt busts out three #likeaboss. Justin has been apart of our gym from day one and has already made massive #gains. We cant wait to see how far he goes!!! @crossfitextracted @crossfit @crossfitgymnastics #crossfitextracted #crossfit #crossfitgymnastics #gymnastics #barup #muscleup #calisthenics #rawmovement #longbeach #fitness #heistootalltofitinthevideo #unfairadvantagewhenyourtallerthenthebar
Posted on: Tue, 30 Sep 2014 16:24:15 +0000

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