Tips to Prevent Hair fall: Everyone dreams of having healthy, long, beautiful shiny hair but unfortunately hair fall is becoming a problem. Though it’s a common problem but still a lot can be done to prevent hair fall. Causes of hair fall: What actually causes hair fall is lack of essential nutrients, hormonal imbalances, styling treatments, dandruff and other scalp disorders. Even stress, tension can lead to hair fall. Hence try not to let these become a part of your life or if you are stressed out due to some reasons, consider meditation, Yoga or deep breathing exercises to reduce and counter it. Also, make it a point to get adequate sleep every night. Here are some easy tips to control hair fall: 1. A wide-toothed comb should be used for the hair to gently detangle it and then the regular fine-toothed comb may be used to style the hair as per one’s need. This will reduce the risk of the hair breakage and hair fall while combing. 2. Good life style and good diet plan proper care and scheduled care about hair are the keys to prevent the hair loss. 3. It is best not to comb the hair while it is wet as this leads to greater chances of hair breakage and fall. Let it be dry or semi-dry before combing. 4. Do not rub your hair vigorously with your towel. This will only lead to unwanted hair breakage. Use the towel instead to gently soak out excess moisture. 5. Clean your combs every week. If you look minutely, you will see that combs become unclean and dirty over time; so they need to be cleaned with a brush, soap and water as using that dirty comb continuously can lead to hair fall as well. 6. Hot oil treatment is one of the most frequent answers to the question of how to reduce hair fall !! The tradition of oiling the hair to enhance and retain its natural beauty hails from ancient India. Instead of opting for an expensive parlor treatment, it is best to use natural products that are safe, produce no side effects and are also effective. Natural oils like coconut, olive, canola, jojoba etc. can be used to message your scalp
Posted on: Tue, 08 Oct 2013 10:46:28 +0000