Weve all heard about the dangers of stress, but how often do we - TopicsExpress

Weve all heard about the dangers of stress, but how often do we actually heed these warnings? In todays constant hustle and bustle its important for us to take a minute to slow down and relax from time to time. Here is a great article on why we should be making more of an effort to take care of our emotional, mental, and psychological health along with our physical! alzheimersweekly/2013/10/dont-take-it-so-hard-for-your-brains.html

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