What makes BlitzDefence so indispensable? Firstly, without doubt the trigger principle. Certain gestures or sentences are practiced in combination with a blow or combination of blows until merely repeating the gesture or sentence will cause the trained technique to be performed by reflex action. This might be How is your mother? or What are you doing this evening?, but possibly something unexpected such puckering up the lips to blow a kiss! Using the trigger-word method to initiate certain actions is one of the most basic NLP techniques. An internal or external visual, auditory or movement stimulus is linked to a reaction or situation which can then be initiated regularly from then on. A trigger is a stimulus-reaction link which extends the classic Pavlovian conditioned reflex concept. Another strength of BlitzDefence training is the repeated practice of the verbal phase. Here the student learns to use his/her voice, body language and spirit. For nothing is as important as communication! It is this that can already decide an encounter in advance. The aim is not to use some new form of rhetoric or to shout loudly, but to say the right thing at the right time to prevent a threat. And finally the selected WT techniques are what breathes life into the BlitzDefence programmes. This collection of individually linked techniques is the framework for successful self-defence and self-assertion. Programmes 1 to 3 contain pure forward defence, programmes 4 to 8 deal with so-called defensive tactics and the special programmes are learned in the advanced programmes 9 to 12. Controlling fear BlitzDefence contains a form of training which gives fear no chance to grow within us or, worse still, take control in the first place. The germ of fear is unable to ripen because we do not give it a chance to. Symptoms of fear in a potentially dangerous situation: - Rigidity and the urge to visit the toilet - Trembling knees owing to an enormous release of adrenalin - A dry mouth, causing the urge to clear the throat - Mental blockage as areas of the brain are disabled by stress - Heightened muscle tone Fear can give rise to a fight or flight response. Fear is the result of not-knowing, or not being able to control. Not-knowing can be remedied by information, the inability to control by training. What are the views of users who are confronted with this every day, either because they pas what they have learned on to students or because they need to use it themselves? Or more simply:
Posted on: Mon, 03 Nov 2014 15:53:56 +0000
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