Whoooaa. Tonights fat burner class was a real bad ass! Well done to all of the ladies for getting in and giving 100%. The aim of the game tonight was to work as hard as you can for a full minute at different stations and record your reps. (We counted calories on the rower) 2 rounds and 5 work stations: Row, Push ups, Sit ups, Jump Squats and Kettle bell Swings + 2 rest stations. The results are in: Tahlia 332 Ange 285 Kasey 293 Lee 415 Shelley 341 Middo 371 Babsy 301 Impressive stuff ladies x
Posted on: Fri, 07 Nov 2014 10:13:50 +0000
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