get beach body ready for summer why not hire a personal trainer to reach your goal Level 6reps qualified i specialise working with pregnant women, people with disabilities, diabetes, heart conditions, elderly and children. I give 1 on 1 personal training session, a profile is made for each client. par q, goal settings are done on the 1st hour session for free. fitness tests will be done, heart rate monitor will be use, skinfold tests will be done these will be re done at the end of your training plan that is set for you. A diet plan will be made based on each clients requirements. So if you would like to loose weight and tone up or even help with recovering from an injury, sessions are on special offer at £15 an hour these can be done in the comfort of your own home, outside, in the gym all depends on your individual needs. Contact me on 07927959064 — feeling excited.
Posted on: Wed, 26 Mar 2014 17:37:05 +0000
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