my recipe for dinner last night, this will feed 4 people. Bread 1 tablespoon of corn flour 1 teaspoons of salt pepper to taste 7 tablespoons oil, 1,1/2 cups of water 2 tablespoons of chicken stock, 1/4 onion chopped 2 good pieces of Prime beef snitchel thinly sliced a handful of mushrooms sliced 1 carrot chopped 1 whole piece of broccoli nicely chunked, 4 asparagus chopped 1/8 of a cabbage thinly sliced 2-3 packets of 2 minute noodles take 1 wok at medium heat add 3 tablespoons of oil, onion, salt and pepper (optional). Brown onions and then add beef turn element to full heat for 3-5 mins while tossing meat stirps, remove from wok leaving oil content, replace heat to medium and add 3 tablespoons of oil, , mushrooms, and all veges, stir fry for 3-5 mins and add 1 cup of water,and stock, simmer stirring occasionally, take 1/2 cup of water and add corn flour, stir until dissolved, add to stir fry simmer for 3-5 mins take a small pot of boiling water add a pinch of salt (optional) 1 tablespoon of your favorite cooking oil and noodles boil at high for 1-2 minute, drain well before either piling as a base under stir fry. Or tossed into stir fry prior to consumption. yum:-b.
Posted on: Mon, 03 Nov 2014 12:04:28 +0000