Making space and showing up fully are big themes in my life this year. Noticing how I spend the little free time I have - do I connect with the real person or spend it mindlessly surfing social media (which usually results in feeling sorry and comparing myself to others). Noticing if Im showing up fully or reaching for my iPhone in the moments of discomfort or happiness, thus clamping down and not fully feeling? Next week I will quietly shut down my Twitter account. Letting go of clutter and setting healthy boundaries are the first steps in cultivating more space. Seeing where and how I cut corners, avoid life, and taking mindful action in return. Id rather show up a few places fully than being less than whole everywhere. You can follow me here or on Instagram (nataliachouklina). My friends, so many of you crave space, peace and ease - ask yourself what do you need to/crave to let go of? Its time.
Posted on: Sun, 02 Feb 2014 17:32:18 +0000
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