Super Woman Wednesday Last week I talked about the Super Woman Syndrome that results from the Super Woman trying to break the Laws of Reality. They are trying to be in 2 places at once and trying to fit more than 24 hours in a day. The issue with trying to break these Laws of Reality is they can not be accomplished. This causes the Super Woman a large amount of stress which leads to poor health, back pain, headache and stomach issues. I would like to offer a suggestion to the Super Women that might decrease your stress level. I will take one law on at a time. Trying to be everywhere at once is one of the biggest stressors for the SW. This is because of the to reasons: The have to, need to, want to and like to. These to reasons stretch the SW thin. By taking 5-15 minutes 1st thing in the morning to prioritize and plan your day will allow the SW to get more done with less stress. Prioritizing the tos from most important to least important would help clarify what actions are needed. Planning the days events by location will allow the SW to get more done efficiently. For example if you have to pick up your 5 year old from daycare at 3 p.m. you dont want to be across town picking up cookies for the PTA event you need to to go to later that night.
Posted on: Wed, 09 Apr 2014 20:20:06 +0000
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