Ubud Connect, Im excited to share HoopYogini, a transformational - TopicsExpress

Ubud Connect, Im excited to share HoopYogini, a transformational fitness program that integrates hula hooping with hatha yoga and mindfulness meditation. This is a program that Ive developed and is now Doctor Approved. Learn how to tone your core, improve your posture and reduce back pain while experiencing strengthening movement sequences that can be linked into a flowing dance. Mondays in November, 5:30 - 6:30pm at Paradiso Ubud on Jl Gautama

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