Yesterday my 5-year-old was a little congested, so at bedtime she - TopicsExpress

Yesterday my 5-year-old was a little congested, so at bedtime she asked for breathe on her chest. It usually doesnt bother her skin, but a few minutes later came crying and having a hard time telling me what was wrong. She was really tired so I just grabbed the FCO thinking it was a little too hot this time. But as I put my hand on her chest to put the FCO on, I felt her heartbeat going a mile-a-minute and she started saying my heart, my heart! between tears. Since we were right beside the oils, I quickly grabbed the ylang ylang and rubbed it over her heart. I think she was having a panic attack! The ylang ylang calmed her down quickly and her heartbeat returned to normal within a couple of minutes and she was asleep before we finished family prayers. Kind of a scary moment... I am feeling grateful that I had oils and trusted my instinct to help calm her panic attack. Does anybody else have experience with panic attacks? Im worried that they will come back often.

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