Are you one of those people who resolved to make a CHANGE this year about how you FEEL and LOOK? Have you laid out a PLAN that involves healthy, balanced nutrition, as well as daily exercise? And what about motivation - do you have someone to help keep you going when you feel like you want to skip, or stop? I would LOVE to help you with all of the above! A solid program that will lay out for you an easy to follow food portioning system. Youre still going to eat GREAT food, its just putting the right amount, of the right things into you! Well pair this with a nutrient dense, vitamin rich shake. This isnt just some protein shake! This is like drinking a daily dose of SUPERFOODS that most of us couldnt afford to buy, with only the highest quality ingredients used! Even better - they made it taste like dessert! To complete the BALANCE - were going to pair this with 30 minutes a day of exercise that you can do at home. That 30 minutes is only 2 PERCENT of your day! It even has a modifier in it, so any level of fitness can start with this! No more heating the car to go to the gym! Im going to be there to help coach you, motivate you, support you, and cheer you on - when you are struggling, and when you are rockin it! Youll even get to be part of an online PRIVATE support group of people doing the same thing as you, at the same time! Its great for accountability, tips, recipes, and motivation! I have several different start dates available right now - lets get you started on moving towards your goals! Send me a PM, or fill out an application at: https://downhomehealthyliving.wufoo/forms/challenge-group-application-form/
Posted on: Tue, 06 Jan 2015 00:07:56 +0000
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