Cinnamon Baked Apple Chips Most packaged dried fruits contain added cane sugar, but heres a recipe for baked apple chips that uses only a touch of wholesome sweeteners and a sprinkle of cinnamon. No need for a dehydrator either, these tasty chips are made in the oven! Enjoy this as a delicious dessert or pack a bagful for an on-the-go snack. Servings: 5 Heres what you need: • 6 apples (try Pink Lady or Honeycrisp) • 6 cups fruit-only juice (try pear juice) • 2 cinnamon sticks • Ground cinnamon • Sea salt • Coconut Crystals 1. Preheat the oven to 250 degrees F. Core and then thinly slice 6 apples (skins are fine!) 2. Boil the apples for 5 minutes in a pot with the fruit juice and cinnamon sticks. 3. Remove from the juice, pat dry and arrange the apple slices on a cooling rack placed on a rimmed baking sheet. Sprinkle with cinnamon, sea salt and coconut crystals. Place in the preheated oven for 1 to 2 hours. Remove from heat once crispy. Nutritional Analysis: One serving equals: 114 calories, 0g fat, 60mg sodium, 30g carbohydrate, 6g fiber, and 1g protein
Posted on: Wed, 23 Oct 2013 10:47:54 +0000
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