Feeling rushed in the morning? Avoid the drive-thru - you will NOT - TopicsExpress

Feeling rushed in the morning? Avoid the drive-thru - you will NOT get anything nutritious there! Instead try smoothies (my fast food of choice) or fruit which is the ultimate fast food. How about smashed avocado on sprouted grains toast with a little sea salt and cracked black pepper? All your food choices throughout the day will work towards building your health or building disease - so make them count! - Valerie, RHN

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