From Compel Fitness : Eat With Purpose Everything you consume should have substantial nutritional value. No one knows this better than Dan Trink who possesses 11 training certificates in spite of once being overweight. Today, through the magic of the Internet, Trink helps people around the world get healthy and he stresses that, “you want the most nutritional bang for your buck.” He adds “everything you eat should serve some sort of nutritional purpose in your body, fuel your workouts, and (be) geared towards optimizing your body.”
Posted on: Wed, 16 Apr 2014 10:00:00 +0000
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