Give your eyes a mini break! Follow this simple eye exercise - TopicsExpress

Give your eyes a mini break! Follow this simple eye exercise now: Roll your eyes in a circle one way five times then switch directions for five more circles. Look up high and to the right and then down low and to the left. Repeat on the other side. Find something far in the horizon (look out a window if you have to) and then focus back on something close. Do this a couple of time. Close your eyes and place your palms on them and just relax while you take five deep breaths. Carry on, my friends. :)

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