󾬘Handbook 2014󾬘 HEALTH 󾭶Drink - TopicsExpress



          

󾬘Handbook 2014󾬘 HEALTH 󾭶Drink plenty of water.☑ 󾭶Eat Breakfast like a king, Lunch like a prince & Dinner like a beggar.☑ 󾭶Live with the 3 Es-- Energy, Enthusiasm & Empathy.☑ 󾭶Make time to pray.☑ 󾭶Play more games.☑ 󾭶Read more books than you did in 2013.☑ 󾭶Sit in silence for at least 10 minutes each day.☑ 󾭶Sleep for 7 hours.☑ 󾭶Take a 10-30 minutes walk daily And while you walk, Smile.☑ ➰➰➰➰➰➰➰➰➰ PERSONALITY 󾭶Dont over do. Keep your limits.☑ 󾭶Dont take urself so seriously. No one else does.☑ 󾭶Dont waste your precious energy on gossip.☑ 󾭶Dream more while you are awake.☑ 󾭶Envy is a waste of time. You already have all you need.☑ 󾭶Forget issues of the past. Dont remind your partner with his/her mistakes of the past. That will ruin your present Happiness.☑ 󾭶Life is too short to waste time hating anyone. Dont hate others.☑ 󾭶Make peace with your past so it wont spoil the present.☑ 󾭶No one is in charge of your happiness except you.☑ 󾭶Smile and laugh more.☑ 󾭶You dont have to win every argument,Agree to disagree.☑ ➰➰➰➰➰➰➰➰➰ SOCIETY 󾭶Call your family often.☑ 󾭶Each day give something good to others.☑ 󾭶Forgive everyone for everything.☑ 󾭶Spend time with people over the age of 70 & under the age of 6.☑ 󾭶Try to make at least three people smile each day.☑ 󾭶What other people think of you is none of your business.☑ ➰➰➰➰➰➰➰➰➰ LIFE 󾭶Do the right thing!☑ 󾭶GOD heals everything.☑ 󾭶However good or bad a situation is, it will change.☑ 󾭶No matter how you feel, Get up, Dress up and Show up. The best is yet to come.☑ 󾭶When awake in the morning thank GOD for it.☑ 󾭶Your Inner most is always happy. So, be happy. ☑ ➰➰➰➰➰➰➰➰➰ ➰LAST BUT NOT THE LEAST➰ Please Forward This To Everyone Whom You Care about I Just Did
Posted on: Wed, 20 Nov 2013 18:13:40 +0000

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