I just did what I thought was impossible; convince my dad to become vegan. Both he and my mom went to the doctor today, so we were talking about how that went and their health in general. Theyre doing pretty well for their age (70 and 64 respectively); they arent overweight, they exercise (less than they should, but more than most people), their blood pressure is good. But, they both have high cholesterol. I showed them this youtu.be/FX58PyQwrcI and my dad said, Im convinced. Im becoming a vegan. 😱😃 He asked for my help with how to go about the change. Ive been vegan for many years, but my motivation has never been health so Im at a bit of a loss as to how to orchestrate this. Please recommend sites and/or books that will help him transition form his omni ways to a heart healthy vegan lifestyle.
Posted on: Tue, 17 Jun 2014 00:55:22 +0000
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