MORNING GLORY: HEALTH TIPS FOR ASTHMATICS Be familiar with first aid procedures to manage emergencies. Also ensure that your family and close friends know them as well. Chilli, garlic and onion are known to provide immediate relief in case of asthma attack. Make sure that you have sufficient supply of medicines at all times. This is especially important if you are planning for a journey. Store medicines as per given instructions. Clean your hands before using them. Few asthma patients have tendency to skip their medication. This should be avoided as consistency of medication is vital for health of asthma patients. Get flu shot every year since asthma patients are at high risk of complications from flu. While smoking is bad for general health, it must be avoided by asthma patients. It is mandatory to avoid second hand smoke as well. Tough exercise is not recommended for asthma patients. Get guidance in this regard from your doctor. Avoid traveling if your asthma in not under control. Similarly, avoid trips to dusty or cold environments if you are allergic to these. It is better to travel with someone familiar with treatment method.
Posted on: Mon, 17 Jun 2013 07:15:28 +0000
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