Sophia & Fighter Diet & DELTS 2 DIE 4 Hi Pauline Nordin & - TopicsExpress

Sophia & Fighter Diet & DELTS 2 DIE 4 Hi Pauline Nordin & Fighter Diet, I have been the hugest fan of yours for atheist two years. I never post or comment on your Facebook because I feel like youre constantly bombarded with so many peoples comments and questions! Its insane! I know a million people want to talk to you and want feedback, for me its the opposite! I merely want to tell you that to me, youre super women. I am 24 years old and spent my whole life skinny and non athletic. I have spent the past year working my butt off to add some muscle, but always got so scared when I saw the weight on the scale go up. But after reading your words everyday, following The FDX2 Diet, and weight training as heavy as humanly possible with NO CARDIO! I am finally seeing changes!! I went from 108 pounds to now being 121 pounds! And whoaaaaa my body is the best its ever been! I have attached before and after pictures for you. I have soooo much more hard work and muscle to put on, and some people may not think the work Ive done is that big of a deal, or that I look much different but for someone who started out as skinny as me, and is such a hard gainer, I am really proud of my hard work. I cant wait to purchase your delts to die for and butt bible I have posted before pictures of me, and after, and I am proud of what I see :) Thanks for taking the time to read my email Pauline! Im a huge fan, and love all you do for yourself As a women, and for men and women everywhere **these three photos are my progress over a year, I have noticed the most change n e past two months that I have stuck with the diet and no cardio. I wasted so much time thinking I needed to cut calories and do cardio! I hope to add at least 5 pounds of solid muscle on by the end of summer. I know muscle growth is slow, but I will remain dedicated. I cant wait to get all the muscles I want and then finally be able to lean out. Youre my hero Pauline!!! -Sophia Store Link: fighterdiet/fd-delts-2-die-4-volume-1

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