What are these Fitness Challenge groups I run and how do you get - TopicsExpress

What are these Fitness Challenge groups I run and how do you get involved? I get this question a lot no matter how many times I post about it. LOL. :-) SO TAKE NOTES!! A fitness challenge group run by Coach Natalie is a FREE support group that includes health and fitness tips, workout ideas and routines, daily accountability, and encouragement within a group of individuals who also have health and fitness goals they are trying to reach. Everything is done online through FB, email, and or chat. I can also talk to u over the phone and if you are local we can even workout together. This group takes commitment, hard work, and honesty. If you follow my guidelines you WILL see results. Jan 12th will be the next group. To Join simply comment Im in and pm me your email. I will send you the guidelines in about a week. I will also add you to our closed private fb group page and ee will chat soon so we can customize a plan for you. Whos in?? #justdoit # itstime #letsdothis #letmehelp #newyearnewyou #makeithappen.

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