Why meditate? Are you looking for hapiness? Meditation is - TopicsExpress



          

Why meditate? Are you looking for hapiness? Meditation is universal and transcends the apparent division of age, religion, country and culture. Anybody and everybody today can practice meditation. In fact, there is a need for everyone to meditate because we all look for peace and happiness in life. Meditation is the easy and most effective way of attaining a stress-free mind and a healthy body. Do you want peace? Meditation gives you the strength within to be able to serve, to help bring about a resolution for conflict. When one is calm, rather than being affected, one starts positively influencing the environment. Shall we have a stress-free, violence-free society? Meditation helps to let go of the emotions and one feels relieved after doing it. Meditation helps in removing negative emotions. Meditation is not a luxury, it is a necessity! Meditation refreshes the mind, helps in rejuvenating the body, spreads happiness and peace, gives you an unshakeable smile, heals and harmonizes, helps in mastering time, improves communication skills, nurtures creativity and gives clarity of thought. All the above effects are possible and have been witnessed by millions only through their personal experience! Come; experience a different delta of life where peace of mind prevails with never-ending enthusiasm! Come; join face2face with Sri Sri Ravi Shankar!!
Posted on: Thu, 20 Jun 2013 20:35:27 +0000

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