#operationquadstrength My quads are definitely not where I want them to be and during my comp prep this was very frustrating and something that I was focusing on. Now that the comp is over Ive set myself a goal to get these babies to grow and have a fuller look. In my opinion they look too lean at the moment and would like them to be fuller with more definition. Its so important to have a goal to work towards instead of heading into the gym and aimlessly smashing sh*t out! Make it worth your while and track your progress! Excited to see what these will look like in the next 3 months and then 6 months!! Slow progress is still progress and especially when it comes up muscle gain for females! Girls, lifting weights will not make you like a bodybuilder unfortunately its not as easy as that! #goals #progress #quads #legday #sunday #funday #track #gains #musclegrowth #chickswithmuscle #fitchicks #personaltraining #nutrition #gymlife #lifeofapt #melbourne #future #exciting #justtryandstopme #baysidebodyworx #fitnessmodel #lululemon #focus #eattogrow
Posted on: Sun, 19 Oct 2014 00:05:08 +0000
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